Our Approach

Welcome to La Luz Counseling. We specialize in trauma and anxiety counseling in San Antonio. While our office is in San Antonio, Texas, we can offer virtual counseling sessions to anyone living in Texas. We understand that by the time you’ve found us on this page, you’re looking for a counselor and you need one now. We offer same-week initial appointment times with options for evenings and weekends too.

We believe in setting you up with the right counselor the first time. When you call us, our admin team helps to understand what’s bringing you to counseling. She then selects a counselor that works best for your situation and what you’re going through. It’s not a one size fits all approach here and each counselor has her own set of unique skills and experience. Read more about that here: La Luz Counseling Team.

We believe counseling requires a plan of how to be better going forward. This requires us to know two things: where you are now, and where you came from. Maybe you’ve felt like you’ve done all you can to change circumstances and are scared things will always be this way- exhausting, stressful, worrisome, and unfulfilled. We help to build tolerance to confront the tough stuff in your life. We build on strengths, notice limitations, and focus on changing you, not your situation. We work with people of all ages and specialize in treating trauma and anxiety and help them to get unstuck.

We’re here for you.