Counseling for Adults

How It Works

Counseling can help individuals target challenging areas in their life. We have worked with countless adults on issues such as the following:

  • anxiety,
  • co-parenting,
  • relationships with family or work,
  • divorce,
  • marital issues,
  • grief and loss,
  • life transitions,
  • mental health issues (depression, bipolar disorder, substance abuse),
  • stress and more.

As adults, sometimes we expect ourselves to know the answer to things- how to live life, what decisions to make, what the right thing to do is, how to get things under control… But the reality is sometimes we need some extra support to work through things with someone else. Your counselor can help you tackle tough stuff and find real life solutions- not just great ideas.

 Due to safety precautions against COVID, we are only conducting counseling services virtually. To learn more about what to expect, check out this blog about telehealth counseling these FAQs. In certain situations, counseling can be conducted face to face with your counselor from the comfort of your home. Message us for more info! 

If you’re still not quite sure if counseling is right for you, take a look at this blog to help you ask the right questions.

Email Us

If you’re unsure if counseling is the right choice, send us an email and we can figure it out together. Email is the best way to reach me! We guarantee a response before days end.

Call Us

Never speak to a robot- call us and you will hear from the owner/counselor herself.

Meet our Team

We have four San Antonio anxiety therapists waiting to meet you. Send us a message below telling us a little more about yourself and you will be referred to the counselor who best fits your needs.


We're here to help. Please leave us a message and someone will get back to you in just a few hours. Guaranteed.

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