Get Started

Are you done feeling overwhelmed, stressed and anxious?

Ready to find the thing holding you back from truly feeling happy?

Ready for a change but just aren’t sure where to start?

Then you’re in the right place. We help people get unstuck and back to enjoying things in their life.

Contact Us First send us an email to share a bit of what’s going. From there we will make sure you are a fit with one of our counselors. You and your counselor will look at your calendars and decide on a time that works best for you both. 

Your counselor will need you to fill out a few forms online before your first appointment. Because of COVID and ongoing safety precautions, all sessions are held virtually. Take a look at this blog to understand more about how telehealth works. 

The following links are to be used only when you have a scheduled telehealth counseling session with your counselor:

Check in with Sarah for Telehealth Services
Check in with Kim for Telehealth Services