La Luz Blog

5 Simple Ways to Help Manage After School Anxiety in Children

by Sarah Rivera | September 17, 2024 | Counseling for Adults | 0 Comments

WRITTEN BY: JENNIFER PATRICK, LMSW Does your child seem overwhelmed after school? It's pretty common for after school anxiety in children to occur during the transition from school to home. Between homework, after-school activities, and just needing some downtime,...

The Benefits of Virtual Counseling: Therapy That Fits Your Life

by Sarah Rivera | August 21, 2024 | Counseling for Adults, Counseling for Teens | 0 Comments

WRITTEN BY: JENNIFER PATRICK, LMSW Have you ever felt like life’s challenges are piling up, leaving you stressed, anxious, or overwhelmed? Maybe you’ve considered therapy but hesitated because of the time commitment or the thought of going to a therapist’s office....

Phil Hardberger Park: Hidden Gem near Shavano Park

by Sarah Rivera | December 28, 2023 | Counseling for Adults | 0 Comments

Hey there, San Antonio neighbors! Let's chat about a hidden oasis in our 78230 area, just a hop away from Shavano Park—Phil Hardberger Park. This isn't your average blog; we're here to explore how this green haven can be your go-to spot for healing, especially when...

Understanding Anxiety on World Mental Health Day

Oct 8, 2024 | Counseling for Adults

WRITTEN BY: By Jennifer Patrick, LMSW Welcome to our “How do I know” blog series at La Luz Counseling! This October, we’re diving into all things mental health to help you recognize the signs and know when to seek a helping hand. Today, in honor of World Mental Health...

Tackle Back-to-School Jitters: What Parents and Kids Should Know

Sep 24, 2024 | Counseling for Adults

WRITTEN BY: Sabrina Del Angel, LPC-Associate supervised by Dr. Maria Haiyasoso LPC-S. Going back to school is exciting, but it can also bring some nervousness. It's totally normal for kids and teens to feel a little anxious about starting a new school year. Whether...