The La Luz Blog

How Christian Therapy Differs from Traditional Counseling

Christian therapy and traditional counseling often share the same goals, helping people feel understood, supported, and stronger from the inside out. Still, the way each one works can be a little different. If you or someone in your family wants support that honors...

Why Seeking Counseling Is an Act of Strength, Not Weakness

Everyone has tough days. Sometimes life throws more at us than we feel ready to handle. Whether it’s stress, sadness, or just feeling stuck, we all reach points where we could use a hand. But here’s the thing a lot of people don’t realize: asking for help doesn’t make...

Starting Therapy in San Antonio: What to Expect in Your First Session

Starting therapy can bring up all kinds of feelings. Some people feel relieved to finally begin, while others may feel nervous or unsure about what will happen. Both of those reactions are completely normal. When you do not know what to expect, it can make things feel...
5 love languages and Healthier Communication

5 love languages and Healthier Communication

By guest blogger: Lisa Arce, LPC Have you found yourselves arguing more lately? Are you feeling disconnected, neglected or resentful? Unfortunately for a lot of us, when we become angry at our spouse or partner we tend to shove it down, ignore it or not deal with it....

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