La Luz Blog

4 Questions to Answer BEFORE Starting Counseling

by Sarah Rivera | July 2, 2020 | Counseling for Adults, Counseling for Children, Counseling for Teens | 0 Comments

So you’ve decided it’s time to get counseling, but you’re not sure where to start? Here are the 4 questions you must answer before choosing a counselor: Will I use my insurance or go the private pay route? What is the problem I’m facing? What are their office hours?...

Barely Adjusting or Well Adjusted?

by Sarah Rivera | May 5, 2020 | Counseling for Adults, Counseling for Teens | 0 Comments

SlotogateDoes staying at home make you feel like your mind is going a little crazy? Have you noticed how many people seem to be adjusting, baking, crafting, completed DIY projects and being stellar home school teachers? Do you feel the exact opposite? You’re not...

What is this Telehealth Business?

by Sarah Rivera | April 5, 2020 | Counseling for Adults, Counseling for Teens | 0 Comments

What is Telehealth Counseling? Telehealth has been called “distance counseling,” “telecounseling,” “virtual counseling,” “online therapy” and the like. We’re all talking about the same thing- counseling that happens virtually through a tech device. The American...

Why Counseling Kinda Sucks. Pt 1

Sep 15, 2020 | Uncategorized

Written by: Rebecca Flores If you’re asking yourself, “Do I really need counseling?”, “Why can’t I get it together without counseling?” or “Why does everyone else look so happy and they’re not in counseling?” This article is for you. We get it. Counseling kinda...

5 Ways to Know if your Stress is actually Anxiety

Aug 25, 2020 | Counseling for Adults, Counseling for Teens

Everyone experiences stress and worry from time to time. The difference between feeling stressed versus having clinical anxiety is very specific. Here are a few things to keep an eye out for if you’re wondering if your worry is becoming a problem. Feeling anxious can...