La Luz Blog

Phil Hardberger Park: Hidden Gem near Shavano Park

by Sarah Rivera | December 28, 2023 | Counseling for Adults | 0 Comments

Hey there, San Antonio neighbors! Let's chat about a hidden oasis in our 78230 area, just a hop away from Shavano Park—Phil Hardberger Park. This isn't your average blog; we're here to explore how this green haven can be your go-to spot for healing, especially when...

Starting Your Counseling Journey: Your Guide to Finding Light

by Sarah Rivera | August 30, 2023 | Counseling for Adults | 0 Comments

So, you've decided to take a step towards counseling, and we're right here with you. Starting this journey might feel like a new adventure, full of unknowns, but don't worry – we're here to shine some light on the path ahead. You're the Expert of Your Story First...

Soak up The Sun: Summer Self-Care, Pt. 2

by Sarah Rivera | August 4, 2023 | Counseling for Adults | 0 Comments

Written By: Marquia Caldwell, LPC Summer has arrived, and it's time to prioritize taking care of yourself! With the sun shining bright and the heat turned up high, let's embrace the season and jump into relaxation mode. Forget about the idea that taking care of...

5 Simple Ways to Help Manage After School Anxiety in Children

Sep 17, 2024 | Counseling for Adults

WRITTEN BY: JENNIFER PATRICK, LMSW Does your child seem overwhelmed after school? It's pretty common for after school anxiety in children to occur during the transition from school to home. Between homework, after-school activities, and just needing some downtime,...

The Benefits of Virtual Counseling: Therapy That Fits Your Life

Aug 21, 2024 | Counseling for Adults, Counseling for Teens

WRITTEN BY: JENNIFER PATRICK, LMSW Have you ever felt like life’s challenges are piling up, leaving you stressed, anxious, or overwhelmed? Maybe you’ve considered therapy but hesitated because of the time commitment or the thought of going to a therapist’s office....