La Luz Blog
How Social Media May Be Affecting Your Teens Mental Health
WRITTEN BY: SARAH RIVERA, LPC-S Thinking about the start of the school year, chances are if you have a teenager in middle or high school, you're already noticing some unique behaviors. Perhaps they are growing more demanding, more emotional, or more anxious as they're...
When Should My Teen See a Therapist For Anxiety?
Normal Teen Stress vs Anxiety Disorders WRITTEN BY: KENYA GUERRA, LPC-ASSOCIATE SUPERVISED BY DAVID THOMPSON, LPC-S The teenage years can be an exciting and meaningful time, with so much changing in a teen's life. Healthy stress is a normal part of adolescence and can...
What is Generational Trauma and How to begin to stop it
What Is Generational Trauma? WRITTEN BY: GRACE NOWLIN, LPC-ASSOCIATE, LMFT ASSOCIATE, SUPERVISED BY ANNIE VIERS, LPC-S, LMFT-S Generational trauma refers to the impact of unresolved, high stress situations that are passed down from generation to generation in...