La Luz Blog

The Power of Gratitude in Marriage and Relationships

by Sarah Rivera | November 10, 2025 | Counseling for Adults | 0 Comments

As the holiday season gets closer, daily life can start to feel crowded. Schedules fill up, plans stack on top of each other, and it’s easy to feel pulled in a hundred directions at once. Relationships, especially close ones like marriage or long-term partnerships,...

How to Equip Kids with the Armor of God for the New School Year

by Sarah Rivera | August 28, 2025 | Counseling for Adults | 0 Comments

WRITTEN BY: BRITNEY VINCENT, LPC Back-to-school season can feel like stepping into a battlefield for both kids and parents. New classrooms, different routines, friend drama, tests, and sports—it’s a lot! As parents, we make sure our kids have the right shoes, school...

DBT for Teens: How Parents Can Support Emotional Growth

by Sarah Rivera | August 13, 2025 | Counseling for Adults | 0 Comments

WRITTEN BY SARAH RIVERA, LPC-S: DBT for Teens: How Parents Can Support Emotional Growth is all about giving both you and your teen tools to handle life’s challenges. Teens face a lot — GPA pressures, friend drama, relationship problems, making the team, homework,...

Holiday Stress and Family Boundaries: A Therapist’s Guide

Nov 24, 2025 | Counseling for Adults

The holiday season can bring warm lights, special meals, and time with loved ones. But for many people, especially in close family settings, it can also bring stress. Old expectations might get stirred up. There may be pressure to attend every event, act cheerful, or...

How Christian Counseling Helps You Find Peace in Difficult Seasons

Nov 17, 2025 | Counseling for Adults

Hard seasons feel different for everyone. Maybe it is the loss of someone we care about, a big life change, or just a stretch of time where nothing feels steady. When daily life feels heavy, it is easy to lose a sense of peace or direction. But for many people,...