La Luz Blog
Why Grief Sucks So Bad
By Laura Kotlowski, LPC Loss and the grief that comes with it, are among the most difficult situations humans have to face. Hands down. I tell people close to me, “I don’t do grief well.” It is my truth, and I...
Why Counseling Kinda Sucks Pt. 2
Ever had that feeling when everyone else is eating donuts for breakfast but you’re drinking your protein shake? How about that moment when you’re called lame for skipping the late-night outing with friends so you can be home before midnight? This is also one of the...
4 Things to Expect When Starting Counseling
What is counseling all about? Written by: Laura Kotlowski, MA, LPC, LCDC, NCC, CCTP, EMDR Trained Counseling is a journey of healing, gaining insights, and learning healthy ways to get along with life in general. We understand that starting counseling is a major...