The La Luz Blog

WRITTEN BY: JENNIFER STOUTE Have you ever replayed a conversation in your head and wondered, “Did I say the wrong thing?” Or maybe you find yourself thinking about a decision over and over, imagining every possible outcome. If you have ever wondered, “Why do I...

WRITTEN BY: SARAH RIVERA, LPC-S Thinking about the start of the school year, chances are if you have a teenager in middle or high school, you're already noticing some unique behaviors. Perhaps they are growing more demanding, more emotional, or more anxious as they're...

Normal Teen Stress vs Anxiety Disorders WRITTEN BY: KENYA GUERRA, LPC-ASSOCIATE SUPERVISED BY DAVID THOMPSON, LPC-S The teenage years can be an exciting and meaningful time, with so much changing in a teen's life. Healthy stress is a normal part of adolescence and can...